Hypnosis is a technique using relaxation to allow you to  behave as you really want to behave, or to do things you really would like to be able to do. Hypnosis uses naturally occurring phenomena to facilitate these changes without the use of  medication or lengthy counseling sessions. Hypnosis can only bring about changes you desire, you always remain in control.

What will happen during Hypnosis?

During hypnosis you will not fall a sleep, you will be aware of everything. You will still hear  sounds  inside & outside the room, you will remember  everything. you'll still have thoughts running through your mind, one of those thoughts might be “Am I hypnotised?” The answer to that is “yes”  because all hypnosis involves is being relaxed and listening to the therapist talking directly to the  unconscious part of your mind.

What is Hypnotherapy? 

Hypnotherapy is using the state of hypnosis to treat a variety of medical and psychological problems. It is estimated that 85% of people will respond at some level to clinical hypnotherapy. It may even succeed where other more conventional methods of treatment have not produced the desired result. When carried out by a trained and qualified hypnotherapist the benefits can be long lasting and often permanent. It is natural and safe, with no harmful side effects.